This class will be held virtually during COVID-19 restrictions. This interactive class, taught by a board-certified lactation consultant, is designed to help you feel comfortable and confident by preparing you and your baby for breastfeeding. You will get a wealth of information, tips, and guidance to help you and your baby get off to the […]

This class will be held virtually during COVID-19 restrictions. Learn basic infant care and safety measures. This class is designed for expectant parents, new parents, grandparents, and babysitters.  Topics covered include: hands on diapering and baby bath, normal newborn appearance, what to do when your baby cries, eating and sleeping, what to do when your […]

A FREE 12-month lifestyle change program is designed to help prevent or delay type 2 diabetes. This program is delivered LIVE via video conferencing with a trained Lifestyle Coach. Participants will learn to make lasting lifestyle changes, such as eating healthier, adding physical activity into their daily routine, and improving coping skills. One hour sessions […]

Are you Ready for a Fresh Start?  Let us help!  Join our FREE LIVE  4-week stop smoking class via video conferencing. The American Cancer Society Freshstart® Smoking Cessation program is designed to help smokers prepare for a successful quit. Nicotine replacement therapy (patches, gum, lozenges) and Chantix may be available for class participants. Make this […]

This class will be held virtually during COVID-19 restrictions. This interactive class, taught by a board-certified lactation consultant, is designed to help you feel comfortable and confident by preparing you and your baby for breastfeeding. You will get a wealth of information, tips, and guidance to help you and your baby get off to the […]

This class will be held virtually during COVID-19 restrictions. Learn basic infant care and safety measures. This class is designed for expectant parents, new parents, grandparents, and babysitters.  Topics covered include: hands on diapering and baby bath, normal newborn appearance, what to do when your baby cries, eating and sleeping, what to do when your […]

This class will be held virtually during COVID-19 restrictions. This interactive class, taught by a board-certified lactation consultant, is designed to help you feel comfortable and confident by preparing you and your baby for breastfeeding. You will get a wealth of information, tips, and guidance to help you and your baby get off to the […]

This class will be held virtually during COVID-19 restrictions. This interactive class, taught by a board-certified lactation consultant, is designed to help you feel comfortable and confident by preparing you and your baby for breastfeeding. You will get a wealth of information, tips, and guidance to help you and your baby get off to the […]

This class will be held virtually during COVID-19 restrictions. Learn basic infant care and safety measures. This class is designed for expectant parents, new parents, grandparents, and babysitters.  Topics covered include: hands on diapering and baby bath, normal newborn appearance, what to do when your baby cries, eating and sleeping, what to do when your […]

This class will be held virtually during COVID-19 restrictions. This interactive class, taught by a board-certified lactation consultant, is designed to help you feel comfortable and confident by preparing you and your baby for breastfeeding. You will get a wealth of information, tips, and guidance to help you and your baby get off to the […]

This class will be held virtually during COVID-19 restrictions. This interactive class, taught by a board-certified lactation consultant, is designed to help you feel comfortable and confident by preparing you and your baby for breastfeeding. You will get a wealth of information, tips, and guidance to help you and your baby get off to the […]

This class will be held virtually during COVID-19 restrictions. Learn basic infant care and safety measures. This class is designed for expectant parents, new parents, grandparents, and babysitters.  Topics covered include: hands on diapering and baby bath, normal newborn appearance, what to do when your baby cries, eating and sleeping, what to do when your […]

This class will be held virtually during COVID-19 restrictions. This interactive class, taught by a board-certified lactation consultant, is designed to help you feel comfortable and confident by preparing you and your baby for breastfeeding. You will get a wealth of information, tips, and guidance to help you and your baby get off to the […]

This class will be held virtually during COVID-19 restrictions. This interactive class, taught by a board-certified lactation consultant, is designed to help you feel comfortable and confident by preparing you and your baby for breastfeeding. You will get a wealth of information, tips, and guidance to help you and your baby get off to the […]

This class will be held virtually during COVID-19 restrictions. Learn basic infant care and safety measures. This class is designed for expectant parents, new parents, grandparents, and babysitters.  Topics covered include: hands on diapering and baby bath, normal newborn appearance, what to do when your baby cries, eating and sleeping, what to do when your […]

This class will be held virtually during COVID-19 restrictions. This interactive class, taught by a board-certified lactation consultant, is designed to help you feel comfortable and confident by preparing you and your baby for breastfeeding. You will get a wealth of information, tips, and guidance to help you and your baby get off to the […]

This class will be held virtually during COVID-19 restrictions. This interactive class, taught by a board-certified lactation consultant, is designed to help you feel comfortable and confident by preparing you and your baby for breastfeeding. You will get a wealth of information, tips, and guidance to help you and your baby get off to the […]